Foundation to Advanced Pilates

Follow us on a journey as we guide you from novice to Pilates god! 30 minute classes brought to you by our experienced physios; this Pilates course will be suitable for all levels, from new comers to those who are all too familiar with the glute and ab burn. 

Paced in a way to leave you feeling invigorated and strong, this is the perfect way to take a quick break from working at home.